コロナの前に・・
最近"熱中症"気味の様子です。
水分は多く摂取しているのですが，
先日から高周波数の"耳鳴り"が多くて，
歯が痛い。歯が痛いといっても
"歯全部"が痛い。歯の全部が突然
虫歯になるという事は稀なこと
でしょうから，発汗に依る電解質(特に
塩分）が減少しているのでしょうか。

日本だけでなく太平洋諸国は
通年を通して異常な気象・気候となっています。
皆さんはどうお過ごしですか？

そんな中で，
先日，妙な"煮込み"を始めていました。
何を溶かしているかというと"牛のアキレス腱"です。

生まれて"初"食材の料理？なのですが，
ご周知の通り私はあまり手の込んだ料理が出来なくて，
兎に角"牛のアキレス腱"を煮込んでスープにしてしまおう
と必死になりました！

私の場合は生の"牛のアキレス腱"でしたので，
水で洗って血や汚れは落としてから
"下茹で"はしました。

で，ネットなんかで調べると
"牛スジ"="牛のアキレス腱"と考えてよさそうです。
でもなんか個人的には微妙に食材が違う様な気がしますが
気のせいでしょうか？

"下茹で"の水を変えた後は，長ネギと生姜，ニンニクは5.6粒
を入れてあとは弱火で"ひたすら"煮込み続けました。

たいした鍋の大きさではありませんが，足した水は何リットル
になったか覚えておりません。

"ひたすら"と言ってもずっと台所にかじりついている訳にも
いかず仕事や外出もするので，煮込まない時間は鍋ごと冷蔵庫の
野菜室で"寝て"貰いました。

途中で長ネギの青い部分は破棄しましたが，3日目
くらいからか，"牛のアキレス腱"以外は何もかも溶けてしまいました。

牛スジの煮込み料理で1.2時間は全然"甘い"ってネットのレシピには
あったので，3日間かけて6時間以上は弱火で煮込んでしまったかも。

日本人の場合，関東地方の人より関西の人の方が"牛スジ"のレシピに
詳しい方が多いと聞いていました。

関西地方は"おでん"等にも使われています。
3日間の間に，西日本の方で生まれた女性に"牛のアキレス腱"の話を
しました。"圧力鍋"があると早いですよ・・と言われましたが，
私はそんな良い調理器具持っていないわけですｗ。

結果的には3日こつこつと地道にひたすら煮込んで，白い謎の液体に
なりました。あとは塩のみの味付け(多少浮気して鶏ガラの素を入れた）
で舐めてみたら・・んん・・・ｗ。

"コラーゲン"の塊みたいな液体ですね！
味はこってりしていて実に濃厚です。
もやしと豆苗でスープの濃厚さを薄めて食べました。

驚いたのは，"牛のアキレス腱"を齧ってみたら，
もう歯で噛まなくても口の中で溶けてしまう程に柔らかくなっていました。
最近，奥歯で噛むと歯の全体が痛い私にとってはその点だけは良かった！

"コラーゲン"を馬鹿にしている訳ではありませんが，私は
"肌"に良い（お肌がつるつるに成る?）くらいの知識しか持ち合わせいません。

正確には"コラーゲン"の摂取で皮膚の弾力の改善や、
"ひざの伸び"の改善が期待出来るそうです。

できあがったスープを飲んでみて，
自分自身の評価はあまり高くはなかったのですが，
家族のほうは高評価でした。

また作ろうかといえば・・
自分の場合は考えちゃいそうです！

それではまた！

It is an appearance of "Enthusiasm syndrome"
feeling recently ahead of the Coronavirus.

There are a lot of "Tinnitus" of the radio frequency,
and it has a pain from The other day in teeth though a lot of moisture is taken.
Even if it has a pain in teeth, "All teeth" is painful.
Does the number of electrolytes (especially, salinity) depending
on perspiration decrease because the thing that
all of teeth suddenly become decayed teeth might be a rare thing?
Not only Japan but also Pacific nations are abnormal weathers
and climates through the expert year.

How does you spend it?
The other day and strange "Stew" were started in that situation.

It is "Cow's Achilles' tendon. " what you melt
It is born even if the elaborate dish was not able to be done so much,
"Cow's Achilles' tendon" was cooked anyway, and I made it to soup, I became desperate as shown in well-known though it was dish ? of "First" ingredient.

After it dropped, blood and dirt did "Boiled in the under"
washing in water for me because it was "Cow's Achilles' tendon" of the life.
You seem may think, "Cow's Achilles' tendon "Cow stripe"=" when examining it on the net.

Is it however because of the nature what it's though thought that
the ingredient is different personally slightly?
"Single-mindedly" stew was able to continue by the low flame by the scallion, ginger,
and garlic's putting 5.6 after having changed the water of "Boiled in the under".
Additional water doesn't remember how many liters to have become though
it is not a nominal size of pump of a wonderful pan.
"Slept" of each pan was gotten in the vegetable room of the refrigerator
at the time not cooked because it bit for a long time in the kitchen even if it was said,
"Single-mindedly", it did not go to the attached translation,
and either it worked and it went out.
Everything has melted excluding about the third day
or "Cow's Achilles' tendon" though the part where
the scallion was blue was annulled on the way.

Have 1.2 hours cooked with the gas turned low at all for six hours or more by the cooking dish of the cow stripe spending three days because there was "It is sweet" in the recipe of the net?
It was heard that detailed one of the person in Kansai to the recipe of "Cow stripe" was more for the Japanese than the person in the Kanto region.
The Kansai area is used also for "Japanese hotchpotch" etc.
The woman who was born in West Japan was told the story of "Cow's Achilles' tendon" in three days.
I am w to have because it doesn't have such a good cooking utensil though said earliness when there is "Pressure cooker".
It single-mindedly cooked honestly hard consequentially on the third, and it became liquid of a white mystery.
When licking by seasoning only the salt (An affair was somewhat had and the source of the “chicken carcass" was put)‥ ・・・ w.
It is a liquid like the mass of "Collagen".
The taste is thick and indeed thick.
It thinned and it ate the thickness of soup by the bean sprout and the Bean seedling.
Having been surprised was melting in the mouth even if
it did not bite with teeth when saw "Cow's Achilles' tendon" soft.

Recently, only the respect was good for me who was painful in the whole
of teeth when biting by the molar.
I have having only by knowledge like goodness (Does the skin become slippery?)
for "Skin" though it is not a translation to hold "Collagen" in derision.

It seems to be able to expect the improvement
of improvement of the elasticity of the skin
and "Expansion of the knee" accurately in the intake of "Collagen".
The family was a high reputation value though ready soup was eaten,
and own evaluation was not so high.

‥ making moreover It seems to think for me.

See you next time!